ART Therapy Clinic in Olympia, and Federal Way WA

Art therapy is a type of psychotherapy that promotes mental wellbeing and healing via the creative act of creating art. This therapy does not involve medical interventions. Instead, it uses various artistic materials and techniques, such as drawing, painting, sculpture, collage, and drama. This allows individuals to express their inner thoughts, feelings, and experiences, assisting them in addressing a variety of issues with mental health, including addiction, eating disorders, trauma, bereavement, anxiety, depression, and marital issues. It can also support individuals dealing with physical illnesses or chronic pain.

In art therapy, clients express themselves in a non-verbal and symbolic manner, accessing and processing emotions that may be difficult to articulate through words. The therapeutic process is prioritized over the production of aesthetically pleasing artwork. Our therapists may observe the client’s artwork, ask questions, and facilitate discussions to help the client explore the meanings and themes that emerge in their creations.

Regular follow-ups and monitoring are integral to art therapy, just like any other therapeutic process. The effectiveness of art therapy heavily depends on the individual’s active participation in the creative process. This involvement helps them explore emotions, gain insights, and create coping strategies that enhance their general well-being.

At Three Points Healing, we believe in the transformative power of art therapy. It is essential to our dedication to offering a comprehensive approach to wellness and health. So, while we offer medical treatments for various health conditions, we also promote therapeutic approaches like art therapy that can help individuals heal, grow, and express themselves in a unique and meaningful way.

We have found ART therapy to be beneficial for a wide range of our clients. Individuals dealing with mental health concerns, such as depression, anxiety, PTSD, and borderline personality disorder, might find an alternative way of expressing their emotions through Art therapy, especially in situations where verbal communication can be difficult.

Our clients with cognitive and neurological disorders, including dementia, Parkinson’s disease, and Alzheimer’s, have also seen significant benefits from incorporating Art therapy into their treatment plans. Taking part in creative activities helps increase cognitive ability, motor skills, and brain function.
Art therapy is also extremely beneficial for our younger clients living with learning disabilities, behavioral issues, or developmental disorders like autism spectrum disorder. It provides a safe, expressive outlet to help them understand their emotions better, improve social skills, and boost self-esteem.

Additionally, Art therapy can offer relief for individuals experiencing physical health conditions like chronic pain, chronic illness, or body image issues. It can also help those going through life transitions such as career changes, retirement, divorce, or relocation, reducing pain, reducing anxiety, elevating mood, and strengthening general health.

Rest assured, Art therapy is not limited to individuals with artistic ability. Regardless of your age, background, or artistic skills, our trained professionals can adapt this therapeutic intervention to meet your specific needs, providing a unique approach to understanding yourself better, controlling your stress, and enhancing your general health.

Art therapy, a unique form of therapy, often leaves individuals experiencing a feeling of empowerment, comprehension, and relief. As you engage in creative expression, you’ll tap into a part of yourself that words alone cannot fully convey. This procedure may result in a deep sensation of relief, allowing you to release pent-up emotions and gain valuable insights into your thoughts and feelings. 

The non-judgmental and supportive environment at Three Points Healing fosters a safe space for you to explore your inner world. By creating art, you’ll discover new ways to communicate your experiences, both positive and negative. This may result in a better comprehension of who you are and the difficulties you face, ultimately helping you develop healthier coping mechanisms. 

Many individuals who undergo ART therapy report feeling a renewed sense of hope and optimism. As you connect with your creativity, you’ll tap into a wellspring of resilience and strength. This can empower you to face life’s challenges with greater confidence and a positive outlook.

Ultimately, the impact of ART therapy on your well-being is unique to your individual experience. However, many clients find that it provides a valuable tool for personal growth, emotional healing, and overall mental health.

The location of our clinic and the expertise of our therapists are primary determinants of the cost. As a well-established clinic, our fees reflect the high quality of care and expertise we provide. Generally, an ART session at our clinic can range from $50 to $250 per hour.

We also consider the type and duration of the session when determining the cost. Most of our ART sessions are approximately 60-90 minutes long. However, we may charge by the session rather than the hour, which could make the cost higher or lower depending on the session’s length. Additionally, we provide both group and individual sessions, with individual sessions typically being more expensive than group ones.

Another important element that may have an impact on the price of ART therapy at our clinic is insurance coverage. Certain insurance policies can pay for all or a portion of the expenses, and we work with a number of different insurance companies. To find out what mental health therapies are covered by your plan, we always advise contacting your insurance company.

At Three Points Healing, we also offer a sliding-scale fee system. This means we adjust our rates based on the client’s ability to pay, making our services more accessible to people who might not be able to pay regular prices.

In order to make therapy more accessible, we are committed to making sure that our services are within your means. For more information, contact us or book an appointment. Our clinics are conveniently located in Olympia, WA, and Federal Way, WA. We serve clients from Olympia WA, Federal Way WA, Tacoma WA, Lakewood WA, Lacey WA, Kent WA, Auburn WA, Des Moines WA, and surrounding areas.