Mental Health Clinic in Olympia, WA

Mental illnesses are quite complicated and can present themselves in many different ways. There are 5 mental illness warning signs that you can watch out for in yourself and in your loved ones. If you are displaying any of these signs, please seek help from a mental health professional in order to live a fulfilling, happy life.

• Mood Changes
Mood changes and mood swings can be signs of many different mental illnesses. Mood swings can be a side effect of bipolar disorder, major depressive disorder, and many other mood disorders. They can also be a sign of personality disorders and schizophrenia.

• Paranoia & Anxiety
Everyone experiences anxious thoughts and nervousness every once in a while. However, if worry, stress, anxiety, overthinking, and paranoia make it difficult to function in your everyday life, it’s important to get treated by a psychologist or psychiatrist. Nobody should be burdened with debilitating anxiety, you deserve more.

• Social Isolation
Social isolation, or a complete lack of withdrawal from others, can be a sign of many major mood and personality disorders. Avoiding certain people and places can also be a symptom of post-traumatic stress disorder or autism.

• Lifestyle Changes
Disruptions in school, work, sleep, and eating can be a sign of mental illness. Mental health conditions like anorexia, substance abuse disorders, and depression can have very negative impacts on your day-to-day life. A therapist can help you find the root cause of these poor lifestyle changes and help you go back to a healthier lifestyle that will improve your mental health.

• Depressed Mood
A depressed mood, chronic sadness, and feelings of emptiness are major causes of concern. Unfortunately, depression can lead to suicidal ideation which is why it is extremely important to seek mental health care from a specialist.

There are a plethora of biological, environmental, and societal factors that lead to the development of mental health conditions. A few factors that may cause you to have a mental illness include: 

• Childhood abuse
• Childhood trauma
• Childhood neglect
• Domestic violence
• Bullying
• Trauma as an adult
• Emotional, physical, or sexual abuse
• Genetics
• A family history of mental illness
• Traumatic brain injury
• Neurological conditions
• Substance abuse
• Lifestyle
• Homelessness
• Unemployment
• Chronic pain
• Loneliness
• Discrimination

The first step to getting a mental health diagnosis is to talk to your primary care physician or nurse practitioner. Even an urgent care center, walk-in clinic, or hospital can help you get the support you require. Typically, the doctors at these facilities will ask you questions and assess your current mental health state. They will then refer you to an expert specialist and/or psychiatrist. Your psychiatrist can conduct a psychological questionnaire and foster a long-term relationship with you to get the right diagnosis. First mental health assessments only take about 60 to 90 minutes; however, it can take several months and years to get an official diagnosis.

Three Points Healing Wellness Clinic provides a wide range of mental health services with an emphasis on a holistic approach to mental health. Our top-tier services include medication-assisted treatment, telepsychiatry, and therapy referrals for complex cases. Our team can provide the support, medicine, and specialized treatment needed to overcome your mental health battles. 

If you or a loved one is struggling with a mental illness, consider scheduling an appointment with Three Points Healing Wellness Clinic. We can help you get the assistance you need to heal from the past and prepare for the future. If you have any additional questions about the services we provide, please don’t hesitate to call our friendly front desk. Seeking mental health care can be scary for some people but we assure you that at Three Points Healing Wellness Clinic, you will be met with kindness, respect, and comfort. For more information, contact us or book an appointment. We are conveniently located at 3435 Martin Way East. Suite C, Olympia, WA 98506. We serve clients from Olympia WA, Tacoma WA, Puyallup WA, Lakewood WA, Yelm WA, Shelton WA, Lacey WA, and surrounding areas.