Nutritional Therapy Specialist in Olympia, WA
Nutritional therapy involves creating a tailored nutritional plan that incorporates a variety of approaches based on each patient’s unique circumstances. This includes intuitive eating, mindful eating, sports nutrition, and treating chronic illness. Nutritional therapy is available at Three Points Healing Wellness Clinic. For more information, contact us or book an appointment. We are conveniently located at 3435 Martin Way East. Suite C, Olympia, WA 98506.
Table of Contents:
What is nutritional therapy?
How does nutritional therapy work?
Who needs nutritional therapy?
How effective is nutritional therapy?
Nutritional therapy is a medically guided dietary plan that focuses holistically on the individual to provide maximum health and wellness benefits. It guides patients toward healthy dietary choices and customizes best practices to an individualized approach.
This involves assessing each patient to determine the foods and nutrients best suited to promote their health and wellness. Nutritional therapy can be helpful for those with eating disorders such as anorexia nervosa, binge eating, bulimia nervosa, or body dysmorphia.
It may also help individuals with different behavioral health issues like anxiety, depression, and obsessive-compulsive disorder, especially when these coexist with eating disorders.
However, nutritional therapy is not just for individuals with eating disorders. It can be an excellent program for anyone wishing to maximize their health, wellness, and quality of life. Nutritional imbalances, deficiencies, and poor dietary choices can adversely affect many elements of an individual’s overall health and wellness.
Nutritional therapy guides patients toward wise choices and educates them on how their body systems work and are interconnected. This helps individuals understand the value of dietary choices and how to make informed and correct decisions on their own.
Nutritional therapy works through the formulation of a customized dietary plan, involving various approaches based on each patient’s specific circumstances.
This can include intuitive eating, mindful eating, sports nutrition, or managing chronic illness. Nutritional therapy at Three Points Healing Wellness Clinic considers social, psychological, and genetic factors as well as the patient’s cultural and religious circumstances.
It begins with a thorough assessment to determine what contributes to either an eating disorder or inadequate nutritional intake. The process involves working with patients to manage and improve these conditions through dietary choices, creating a plan tailored to their specific risks or concerns.
Together, the provider and patient will explore the patient’s relationship with food, eating habits, and body image to work toward healthy, mindful, and intuitive eating. Progress will be monitored, and adjustments to the nutritional plan will be made as needed.
Patients will understand the root causes of deficiencies and imbalances and learn how to correct them and why it matters. This holistic approach ensures that nutritional therapy is personalized and effective for each individual.
Many individuals can benefit from nutritional therapy, especially those with eating disorders and other health concerns. Nutritional therapy is also valuable for patients living with chronic diseases who need to be cautious about the nutrients they consume and their dietary choices.
However, it can benefit just about anyone who is hoping to improve their health and wellness and align their body systems for better overall function. Nutritional therapy is often used to manage eating disorders including but not limited to conditions such as bulimia nervosa and binge eating disorder, as well as anorexia nervosa and body dysmorphia.
It can also address behavioral issues like anxiety, depression, obsessive-compulsive disorder, dissociative identity disorders, bipolar disorder, and trauma. During the assessment, evaluations of potential for alcohol dependency, social or personal relationships, and more, will be considered to determine the best nutritional therapy plan.
Doctors may recommend nutritional therapy for conditions such as heart disease, obesity, diabetes, gastrointestinal disorders, and cancers.
Nutritional therapy is highly effective for many reasons, primarily because of its customizable approach to care and the importance of nutrients and balance in almost all aspects of health and wellness.
It can significantly improve the quality of life, promote nutritional status, enhance immune function, and support early recovery from various concerns. Nutritional therapy involves the guidance of providers at Three Points Healing Wellness Clinic, but the information patients receive through these programs can also inform their nutritional choices over the long term. This empowers them to ensure adequate nutrition and improved health outcomes across the board.
By addressing specific dietary needs and promoting healthy eating habits, nutritional therapy can lead to lasting improvements in health and wellness.
Nutritional therapy is available at Three Points Healing Wellness Clinic. For more information, contact us or book an appointment. We are conveniently located at 3435 Martin Way East. Suite C, Olympia, WA 98506. We serve patients from Olympia WA, Tacoma WA, Puyallup WA, Lakewood WA, Yelm WA, Shelton WA, Lacey WA, and surrounding areas.
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